अक्सर लोग अपने स्किन और हेल्थ की देखभाल ज्यादा करते है

इसके कई कारन होते है

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आपको बता दे की इस समस्या से बचने के लिए कुछ इसी टिप्स है

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तो चलिए जानते है इनके बारे में

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फ्रिक्शन कम करे-कई बार काम काज करते समय अपने पेरो को काफी देर तक मोड़े रखते है

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विटामिन ए और ई का इस्तेमाल करे

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पूरी खबर पढ़ने के लिए नीचे क्लिक

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